HEY THERE!
Nice to meet you! I’m Teresa (“T”), a Nutritional Therapy Practitioner who has been where you are, and I am grateful you found yourself here!
My mission is to help people find the root cause of their health concerns, and rebalance their body naturally through functional nutrition.
If you…
are tired of feeling the way you do
have tried a bunch of things and still have symptoms and health concerns you can’t seem to resolve
have symptoms you can’t seem to get answers for
don’t want to continue troubleshooting on your own
want a more natural approach
… and want to to take back control of your health and heal, I can help you!
You deserve to feel amazing and live the life you want - and real change can start today.
TESTIMONIALS
“My health has improved and is going well since working with Teresa! I had feet and shoulder pain, and while not 100%, they are much, much better. For the first time since 2017, I did a weight class! I also was dealing with constipation and was taking many supplements to help me, but now I usually go every day, which is exciting! I also took naps during the day and now don't need as many or as long as before. I really appreciate everything Teresa has done for me!"
— JOANNE
“I had chronic heartburn and GERD. I've tried every type of antacid and didn't realize how much this was affecting overall health & mood. I used to wake up in the middle of the night with awful heartburn and wake up feeling sour almost every day among other issues with my Lipid profile. Teresa helped me audit my habits and built a custom plan for me that included immediate supplement, diet, and lifestyle changes. She worked with me to find foods I liked to help me rebuild my stomach and improve my overall health. Teresa is very patient and empathetic. I've completely weaned myself off of pharmacy antacids and my stomach, overall general health and mood has never felt better!”
— ARIC
“I had been struggling with severe gut dysbiosis and it got to a point where I could only eat like 5 things otherwise I would experience horrible stomach pains and discomfort. Teresa was still willing to work with me even though I couldn’t get any bloodwork done and could only do tests that I could do at home because of COVID. She was able to get me on a regimen of supplements and tea to help me heal my gut so I could tolerate more foods. Over the period of several months, she was able to get me to a place where I could tolerate a LOT more food and I was able to figure out which foods were causing issues for me so I could cut them out. I am now no longer on the gut healing regimen and am able to eat a mostly normal diet!! I highly recommend Teresa if you’re struggling with gut issues!! She will be there every step of the way to help you and is extremely responsive if your having an issue and need help right away!! Thank you so much Teresa!!!”
— HEATHER
“I learned about Teresa's practice during a time of gut-healing, and I'm so glad we connected. I had made a lot of progress with gut-healing, but still had some concerns with low energy levels and my thyroid health. I was also curious about blood sugar markers & potential nutrient deficiencies. I was overwhelmed with all the different blood test choices, and needed some help deciding. Based on my symptoms, Teresa recommended a comprehensive blood test which fully addressed my concerns. Teresa put a lot of thought into the analysis and provided helpful recommendations. Receiving blood test results can be very overwhelming, especially when the conventional values differ from the functional values. Teresa spent time with me connecting the dots and helping me understand where to focus my efforts. In the past, I have gone through blood work through conventional doctors and have not received much support or guidance. I am so grateful for Teresa's knowledge and willingness to listen. It takes time to understand what a person's test results mean, and Teresa's holistic approach which takes digestion and nutrition into account is extremely helpful when reviewing blood labs. Now I have an action plan, and feel inspired to make changes. I highly recommend working with Teresa, she's incredible!”
— JOLEE
“I have always suffered from "I KNOW what to do, but I'm just not DOING it" syndrome. Following a hysterectomy and a string of hormone-related symptoms, I turned to Teresa in a time when I was feeling 20 years older than I was, overwhelmed by the onslaught of the health-related ads and blogs and schemes that we are exposed to, and desperately ready to start feeling better. As a teacher, I immediately knew I had found the right match when Teresa was immediately focused on educating me and helping me get to the root of the problem instead of throwing generalized regimens at me. Who knew that your gut health controls and impacts literally EVERY aspect of your health!? Looking at concrete evidence such as bloodwork and symptom/food diaries, Teresa worked with me to find meaningful changes that immediately had an impact. When you let go of the need to "diet" and focus on how nutrition, sleep, and stress make you feel, what used to feel like radical lifestyle changes suddenly become much more doable. I am so thankful that I chose to work with Teresa and I would (and have!) highly recommend her to anyone looking to make positive changes in their life.”
— MADISON